Offerings
Explore the diverse offerings to enhance your practice and well-being. From group classes to private sessions, I cater to all levels and preferences.
Gentle Flow Yoga
A beginner-friendly class that combines mindful movement, breath awareness, and gentle stretches to help you build strength, flexibility, and calm.
Perfect for all levels, this class supports relaxation and balance in both body and mind.
Sunset Sessions:
Tuesday & Thursday Evenings
Rise & Shine Sessions:
Friday Mornings
One-on-One Yoga Sessions
Tailored yoga practices designed just for you—whether you’re looking to build strength, improve flexibility, reduce stress, or deepen your mindfulness.
Together, we’ll create a practice that fits your unique needs, pace, and goals, supporting your well-being on and off the mat.
Special Events
Unique yoga experiences designed to inspire and connect—whether it’s a corporate wellness workshop, a community gathering, a yoga and mindfulness retreat, or a themed class for celebrations.
These events bring intention, movement, and mindfulness to any setting, creating memorable moments for all participants.
